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Cervicothoracic Distraction Manipulation 🦴✨ One of our favorite safe and targeted techniques for improving lower cervical and upper thoracic mobility—especially when you’re dealing with: 🔹 Lateral epicondylopathy 🔹 C8 nerve root irritation 🔹 Lower neck stiffness 🔹 Desk posture tightness Why We Use It (The Evidence 📚) 🔸 Research shows cervicothoracic/thoracic manipulation can reduce pain and disability in cervical radiculopathy and improve mobility (Cleland et al., 2005; Young et al., 2009