PACE Express Day 1 - How to Lose Weight Fast - Full Workout - Plus FREE PACE eBook
21:32
YouTubeDr. Al Sears, MD
PACE Express Day 1 - How to Lose Weight Fast - Full Workout - Plus FREE PACE eBook
This is Dr. Al Sears' PACE Express workout for Day 1. The workout consists of 3 - 3-4 minute interval training workouts of progressively accelerated cardiopulmonary exertion. To Find out more about PACE Express - The 12-Minute Fitness Revolution, please go to: http://paceexpress.com PACE helps build powerful lungs and a strong heart, and it ...
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