That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

Why Cognitive Training Is the Best Activity for Better Memory “What gives me hope and what I see in both research and my coaching practice is how adaptable the brain truly is,” says Young. “Cognitive ...

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up ...

A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25%. Here's why this particular mental exercise succeeds where crossword ...

The Warfighter Brain Fitness Study enrolled 406 healthy National Guard servicemembers,who trained in alternating sequences of BrainHQ and SMART training. That study found participants benefitted from ...

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

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For a long time, brain health felt abstract. Something you worried about later. Or something only neurologists talked about. That is changing fast. In 2026, brain health steps into the spotlight in a ...

My ADHD son loves to play puzzle-based video games. They are challenging, require problem-solving, and navigating novel environments. While my son enjoys playing these games, they are secretly ...