When an injury, illness, or medical procedure disrupts daily life, rehabilitation becomes one of the most important steps toward recovery. Yet many people are unsure which type of therapy they need or ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to ...