Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking methods can also play a role.

“I think vegetables have more flavor than meat in many cases when they’re just prepared properly,” she added. In the fall and winter, roasting is one of the best methods of getting a great vegetable ...

Preheat the oven to 400°F to 425°F. In a large bowl, toss your vegetables with olive oil and season them with salt and pepper ...

When the weather begins to cool down, the case for slow-roasting vegetables becomes even clearer. There's no better way to warm up than with a dish of nutrient-rich vegetables that you've taken care ...

Cooking these vegetables could boost their nutrition profile. Reviewed by Dietitian Alyssa Pike, RDN When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Side-by-side testing shows that wet-heat methods like boiling and steaming pull flavor out, while dry-heat methods like ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

When you think of a meal, are vegetables the forgettable side character or the villain? What if they could be the star of the show? “Eat more vegetables,” doctors and dietitians say over and over. But ...