Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.

Main Character Syndrome isn’t a diagnosis — it’s a lifestyle! The condition might’ve been described in Ye Olden Days as that “record-scratch” moment when a person entered a room, and all eyes turned ...

The term main character energy is a derivation of film and book storytelling. The protagonist of these stories drives the action and takes the most important decisions. The idea later was adopted by ...

Main character syndrome and main character energy originated on social media to refer to a person who behaves as though the protagonist in the story of their life. Main character energy and main ...