The last time that afternoon snack craving hit, what choice did you make? Did you reach for an apple or the bag of Doritos in the office common area? Many of us could make better eating choices, but ...

We know that changing eating behaviors in a lasting way is hard. You can read why in Why Changing Eating Habits (Permanently) is so Hard. Is there really hope of ever changing our eating behaviors?

In a recent study published in the journal Appetite, researchers explored parents' experiences feeding children with avid eating behavior and identified key challenges and strategies. Avid eating ...