In a semi-private fitness class at Manhattan’s Mercedes Club, a classmate and I eyed each other with apprehension. We were deciding which of us would attempt the backbend first. This was no relaxing ...

If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.

Liberty’s journey to becoming the world’s most flexible girl began at age 10 after overcoming a mysterious breathing difficulty through yoga and movement practice. Training up to five hours a day, she ...

Professional contortionists Leilani Franco and Sosina Wogayehu talk about what drew them to this ancient art form and why it’s about much more than being flexible. Show more Kim Chakanetsa explores ...